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Home / Health & Fitness / How to Properly Wear a Face Mask

How to Properly Wear a Face Mask


It might sound obvious, but it’s more complicated to wear a mask than it seems when you consider how many individuals tend to wear them incorrectly. You may have seen someone wearing a mask with their nose exposed or a mask wrapped loosely around their neck. In this article, you will learn how to wear a face mask to protect yourself from coronavirus properly.

When combined with regular protective behavior and social distancing in public settings, masks are an additional measure to help slow the spread of COVID-19.

  • The Centers for Disease Control and Prevention (CDC) suggests that individuals wear masks in public spaces, such as public and mass transit, at activities and meetings, and whenever they are with other individuals.
  • Masks should not be worn without help by children under two years of age or someone who has difficulty breathing, is unconscious, incapacitated, or otherwise unable to remove the mask.
  • Do not use a mask designed for a healthcare worker. Surgical masks and N95 respirators are currently essential equipment that should be reserved for healthcare professionals and other first responders.

Here’s what you need to know about wearing a covering for your face.

How to Wear a Face Mask

Dealing with Masks During COVID-19 - The Polyclinic

Clean your hands for a minimum of 20 seconds with soap and water. Make sure there are no holes in the mask. Protect the mask behind your head with ties. If there are loops on it, pull them behind your ears.

Place the mask over your mouth and your nose and under your chin. Between your face and the mask, there should be no room. Pinch the mask’s top edge across the bridge of your nose. The mask should fit tightly but still, feel secure around your face. You should have the ability to breathe through it quickly. If it is difficult for you to breathe, do not wear a mask.

Remember when you’re wearing it, don’t touch the mask.

  1. Make sure the mask covers your nose and mouth.

Your face must cover your mouth and nose to allow you to breathe comfortably. Moreover, this is to protect yourself from the virus and, if you have a virus, to protect others.

  1. Put it on securely

Either with ties or ear loops, attach the mask to either side of your face. If possible, avoid the outer part of the mask to come in contact with your mouth or nose as it could be infected with the virus.

How to Remove Your Mask

You Can Be Confident in Wearing (and Removing) a Face Mask — if You Follow These 7 Steps - MASSAGE Magazine

Try not to take off the mask and put it on too many times over again. After you wear it, or if it gets wet, take off the mask. When you remove it, try not to touch the front of the mask. That is where the germs are.

Touch just the straps, links, or clips when you take it off and wash it immediately according to the fabric’s washing directions unless it is a disposable mask.

Surgical masks are intended for staff in the health care industry. If you have one, though, wear it once and then throw it away. Put it in your plastic bag, and put the garbage in it. Afterward, wash your hands with soap and water.

Do Not Let Someone Else Use Your Mask

This sounds simple, but don’t lend someone else your mask to use, as this could lead to COVID-19 spreading between you and others. Make sure that if your mask is reusable, keep it in places where only you can touch it.

When Should a Face Mask Be Worn

When you are sick with a cough or sneezing disease (with or without fever), and you plan to be around other people, consider wearing a face mask. The face mask will help prevent the virus from reaching other people. Healthcare settings have unique guidelines for when patients should wear face masks.


  • Wear a mask that protects your nose and mouth to protect others if you are infected with COVID-19 but have no symptoms.
  • Wear a mask in public environments when around individuals who do not live in your household, especially when it may be hard for you to remain six feet apart.
  • Wear a mask properly for optimum
  • Do not place the mask on your face or around your neck.
  • Do not touch the mask and wash your hands or use hand sanitizer to clean your hands if you do.

There are a lot of face masks available in the market today. But, if you are a healthcare professional looking for N95 masks for sale, click here. Be safe, everyone!

Louie is the father behind the travel blog He has a background in photography, E-commerce, and writing product reviews online at ConsumerReviews24. Traveling full time with his family was his ultimate past-time. If he’s not typing at his laptop, you can probably find him watching movies.

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