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Home / About the Author

About the Author

How I Started

I started being a health & wellness advocate when I was told that I was overweight and I needed to get my body and my life back into shape. 

I have embarked on my health and fitness journey since then and I have never looked back! I do have to admit that starting was hard, I had a lot of cheat days and I probably had more cheat days than fitness days in my first month of transitioning to a healthy lifestyle. I realized that if I stop now, nothing will change and I’ll just go back to who I was with my unhealthy lifestyle full of junk food and laying on the couch all day. I wanted to be the best version of myself, a version of myself that I could be proud of. 

So, I started to read up about health and the body, I started to learn about fitness, and I started to study healthy cookbooks to learn about different ways I can eat healthily and still have delicious mouthwatering meals! (Who doesn’t want that!)

From then on, I’ve made it my life’s passion to help other people choose wellness because frankly, we’ve been taking our health for granted. It’s so fulfilling to see other people’s lives turn around for the better, and know that I had a part in that person’s growth and progress. 

So I started! 

I realized that if I can turn my life around and upside down, you can too! That first step is always the hardest, it’s true. That’s why I’m here to take that step with you! What started as a passion for helping other people in wellness and fitness has now become much more than that! It has now become a passion for helping other people in general everyday life! There’s more to life than we know of and we’ve barely scratched the surface!

So join me on this journey! 

All aboard! I’d love for you to take part in this mission to help people change the world, starting with themselves. Embark with me on this journey of wellness and fitness and let’s sail through and reach the ends of the sea called Life!